Your day fills itself.
Selfday reads your sleep, training and steps from Apple Health and ticks off the habits you already did. Nothing to type before coffee.
Beta on TestFlight starts soon · for iPhone

- Reads Apple Health, writes nothing
- Servers in Frankfurt
- No ads, no tracking
Sleep and training, already there.
Whatever your Apple Watch, Oura, Whoop or Garmin writes to Apple Health shows up in Selfday: last night, your recovery, your workouts, your steps.

Habits that tick themselves off.
Set “in bed by 23:00” or “two litres of water”. Selfday checks it from your sleep, your drinks and your spending.

Apple Pay logs itself.
A Shortcuts automation sends every Apple Pay payment to Money and sorts it into a category. No bank connection, no card data.

And your whole life, if you want.
Wardrobe
What you really wear, and what each piece costs per wear.
Plants
A watering round that shows up in Today.
Goals and to-dos
This week, this month, long term.
Journal
Topics on a simple scale. Never interpreted.
Your data stays yours.
Read the privacy policyFree to start.
Log by hand for free, as long as you like. Premium does the typing for you.
Free
0 €- Log everything by hand
- 3 habits, 1 goal
- 30 days of history in the charts
Premium
3,99 € a month- Apple Health fills in sleep, workouts and steps
- Habits tick themselves off
- Apple Pay logs itself
- Widgets, full history, connections
or 29,99 € a year · 7 days free
Launch price for the first six months, yours as long as you stay subscribed; after that Premium costs 5,99 € a month or 49,99 € a year. Payment is charged to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the period; manage it in your Apple ID settings. Without a subscription your account stays on Free and nothing is deleted.
Questions
Do I need an Apple Watch?
No. Sleep and recovery need a watch, ring or band that writes to Apple Health (Apple Watch, Oura, Whoop, Garmin). Without one, Selfday shows your steps and everything you log yourself.
Is Selfday free?
To start, yes: logging by hand costs nothing. Premium (3,99 € a month or 29,99 € a year, 7 days free) fills in Apple Health, Apple Pay and habits for you.
Is the app in German?
Not yet. The app is in English; numbers, dates and euro amounts use the German format. This website is also available in German.
Is there an Android version?
Not at the moment. Selfday is for iPhone.
Who makes Selfday?
An independent one-person studio in Germany, with no investors and no ads.
Everything else is on the support page.
Let your day fill itself.
Beta on TestFlight starts soon · for iPhone